| Day 1 | Ravenglass to Wasdale Head | 23.3 km | 14.5 miles |
| Day 2 | Wasdale Head to Rosthwaite | 19.3 km | 12 miles |
| Day 3 | Rosthwaite to Buttermere | 16.1 km | 10 miles |
| Day 4 | Buttermere to Braithwaite | 17.7 km | 11 miles |
| Day 5 | Braithwaite to Dockray | 27.4 km | 17 miles |
| Day 6 | Dockray to Patterdale | 16.1 km | 10 miles |
| Day 7 | Patterdale to Troutbeck | 18.5 km | 11.5 miles |
| Day 8 | Troutbeck to Grasmere | 16.1 km | 10 miles |
| Day 9 | Grasmere to Coniston | 19.3 km | 12 miles |
| Day 10 | Coniston to Seathwaite | 19.3 km | 12 miles |
| Day 11 | Seathwaite to Boot | 17.7 km | 11 miles |
| Day 12 | Boot to Ravenglass | 20.9 km | 13 miles |
